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The swing, position by position

Golf release: the rate the clubface turns

Release is measured in degrees per second, and world-class swings run from 652 of them to 2,432. By the end you will know which end of that dial your own frames sit on, and what the number cannot settle.

A golfer holding the finish, the driver shaft resting behind the shoulders and both hands still on the grip.
A golfer holding the finish, the driver shaft resting behind the shoulders and both hands still on the grip. Wojciech Migda ( Wmigda ), CC BY-SA 3.0

Release is a rate, and the unit is degrees per second

1,800–3,600 °/sPeak clubface rate of closure, golfers of any standard

Foresight Sports puts a number on it. On their launch monitors, closure rate is the rotation of the clubhead heel to toe about the shaft, in degrees per second or rpm. That is release as a measurement rather than a feeling: the face sits open to the target line, arrives roughly square at the ball, and that changeover has a speed.

Sasho MacKenzie, whose primer on the subject sits on Golf.com, writes that rate of closure peaks near impact, and that a typical range for any group of golfers, whatever their standard, runs from 1,800 to 3,600 degrees per second. With 0.04 seconds left before contact, tour players included, golfers still have 70 to 100 degrees of face closing to do. Nobody steers a rotation already running that fast.

The 94-golfer spread, and what it did not predict

652 to 2,432 °/sHandle twist velocity at impact, 94 tour professionals

Phil Cheetham's 2014 doctoral dissertation captured 94 tour professionals on the AMM3D system, a sensor clamped to the shaft below the grip sampling at 240 Hz. It reported handle twist velocity at impact: the speed the grip turns about its own long axis. The mean was 1,307 degrees per second. The slowest professional came in at 652, the fastest at 2,432.

Against clubhead speed that number correlated at r = .14, and against driving accuracy at r = -.14. Set the fastest 32 golfers beside the slowest 32 and clubhead speed came out at 109 miles per hour against 107, not significant. Accuracy, 62.2 per cent against 63.9, also not significant. Twenty-three in each group of 32 had won on the PGA Tour.

Posture is what did separate them. At impact the slow-twist players were further open, 31 degrees of thorax rotation against 23, and further side bent away from the target, 34 against 28. A release speed comes attached to the body that has to accommodate it.

Forearm roll is part of it, geometry is the rest

Lead forearm supination is the part most people mean by release. Cheetham measured a mean of 1,569 degrees per second at impact, individuals from 851 to 2,299, tracking the handle at r = .68. His fast-twist group supinated at 1,811 against the slow group's 1,295. He cites MacKenzie and Sprigings's model, which makes axial rotation of the lead arm and forearm the primary mechanism squaring the face.

Geometry supplies the rest, which is where the shorthand about rolling your hands over goes wrong. MacKenzie counts three contributors. Swinging faster closes the face faster. The inclined plane closes it for nothing: at 90 mph of driver speed, a plane 30 degrees from vertical adds roughly 800 degrees per second, a flatter one at 45 degrees roughly 1,200. Only the third, shaft twist, is forearm rotation.

The lead wrist barely features. Its extension velocity at impact averaged 433 and 446 degrees per second in Cheetham's two groups, under a third of the forearm figure and indistinguishable between them. Release is not mainly the wrist letting go.

Hear it

Three clicks: takeaway, top, impact. Start at the tour beat and move to whichever one you can actually swing to.

Roll, block and the names that do not line up

PGA professional Jack Backhouse, writing for National Club Golfer, splits release into three. In a roll release the trail hand rolls over the lead hand until the forearms touch. In a block release the trail arm and wrist stay bent well past impact and the face feels square or open; he names Viktor Hovland. His third, the Hogan release, extends the lead wrist while the trail wrist bends under, adding loft without closing the face.

That vocabulary is older than the video. Cheetham traces the same split to Cochran and Stobbs in 1968, who sorted players into Rollers, Squares and Pushers by how far they twisted the shaft going back, more than 90 degrees, exactly 90, or less; and to Suttie in 2011, who called the two ends open-face and closed-face. No gap appears in Cheetham's scatter where a category should stop.

Reading the frames after the ball has gone

About 44°Grip rotation between two frames of 30 fps video, tour mean

Arithmetic first. At Cheetham's tour mean of 1,307 degrees per second, the grip turns about 44 degrees around its own axis in the 33 milliseconds between two frames of 30 fps video. MacKenzie's closing window, 70 to 100 degrees inside the last 0.04 seconds, is roughly one frame and a bit long. Your phone will rarely hand you the frame of contact.

So the follow-through earns a look. The rate peaks near impact rather than ending there, which makes the first clean frame after the ball has gone a sample of the same rotation, slow enough to resolve. Backhouse's markers show up there: forearms crossed and touching is a roll; the trail wrist still bent, arms running out toward the target, is a block.

None of that gives you a number. Foresight's camera units report closure rate as a club delivery figure; TrackMan's published club data list, club speed, attack angle, club path, face angle and dynamic loft, carries no rotation rate. Pebble Swing reads joint angles and the backswing-to-downswing tempo ratio out of the frames, and a rate about the shaft is not among them.

Questions

Does a faster release give me more clubhead speed?
Not reliably. Across Cheetham's 94 tour professionals, handle twist velocity correlated with clubhead speed at r = .14. His fastest 32 averaged 109 miles per hour and his slowest 32 averaged 107, a gap that did not reach significance. At that level the two are close to independent.
Is a slower, held-off release more accurate?
Barely. Driving accuracy was 63.9 per cent for Cheetham's slow-twist group and 62.2 for the fast one, with r = -.14 across the field and no significant difference. Cochran and Stobbs argued in 1968 that less twist would be easier to time; the measured data does not show it as an edge.
Can I measure my closure rate from a phone video?
No. The grip turns roughly 44 degrees between consecutive frames at 30 frames per second, and the frame of contact usually does not exist in the file. A phone shows you the shape of a release, where the forearms have got to past impact and whether the trail wrist is still bent. It cannot show the rate.
Is release the same thing as flipping?
No, and the two sit on different axes. Flipping adds loft and gives up shaft lean before contact, and has its own guide. Release as measured here is rotation about the shaft, heel over toe. A player can turn the face quickly and still keep the hands ahead of it.
How much forearm mobility does this need?
The Titleist Performance Institute screens pronation and supination separately and calls the ability to do both imperative for the set and release of the club. Its published article puts no degree figure on a pass, so treat the screen as a check for a hard limit rather than a target.

Sources

Every number on this page comes from one of these.

  1. Sasho MacKenzie, "What is 'rate of closure' and can it help your golf swing?", Golf.com
  2. Phillip Cheetham, "The Relationship of Club Handle Twist Velocity to Selected Biomechanical Characteristics of the Golf Drive", doctoral dissertation, 2014
  3. Foresight Sports: What We Measure
  4. Jack Backhouse, "How to release the golf club", National Club Golfer
  5. TrackMan: Understanding Club Data in Golf
  6. Titleist Performance Institute: The Forearm Rotation (Pronation/Supination) Test